Yoga teacher
Since 2022
- Role
- Yoga teacher
- Teaches
- Vinyasa yoga, Mat pilates
- On the timetable
- 8 classes a week
- Personal training
- Classes only
About Sofia
Sofia teaches breath-led vinyasa that builds real heat, then cools it down with long holds. She came to yoga from competitive swimming and still teaches like a coach: clear cues, honest pacing, no chanting required.
