Coaches
The coaches
Four head coaches who write the programs, teach the classes and know every member by their numbers.
Freja HolmHead coach, strength and conditioning
Mateo RuizStrength coach, kettlebells and olympic lifting
Giulia ContiMobility and pilates, mobility and mat pilates
Sofia MorettiYoga teacher, vinyasa yoga and mat pilatesOne to one
Train with a coach, just you and a plan
Personal training