Head coach
Since 2019
- Role
- Head coach
- Teaches
- Strength, Conditioning
- On the timetable
- 11 classes a week
- Personal training
- Tuesday and Thursday afternoons
About Freja
Freja opened the floor at Styrke and still coaches the first class of the day. She competed in weightlifting for Denmark for six years and now writes every strength block on the timetable, built around one idea: add a little, every week, for years.
She takes personal clients on Tuesday and Thursday afternoons.
Classes with Freja
One to one
Tuesday and Thursday afternoons
Train with Freja, just you and a plan
Sixty-minute sessions on the floor, a program written for your goals and a check-in every week.
Book a first session
